★Reviews

Customers love Kulture

306 reviews
85%
(260)
9%
(29)
5%
(16)
0%
(0)
0%
(1)
J
Berry Cleanse
Julie Thompson
Berry Cleanse

Great product does what it says, however need to make in capsule form for easy transport when on holiday away from home

Menopause Bundle

Loving the products, particularly the Brain Booster which has really helped clear the brain fog and the Latte Liberate which makes for a nice breakfast smoothie and I’ve not experienced any hot flushes or night sweats since taking this. I was grateful for the first few nights of deep sleep after taking the Spiced Halo but alas it didn’t last and doesn’t dissolve well. I have felt no difference at all with the Bitter Melon. Overall I love the products and will re-purchase the Brain Booster regularly.

N
Bitter Melon
Neet Smith
Great product

It is a great product. I was surprised to see the 1 star review - it should be removed because that person didnt try it or bother to read the "how to use" before purchasing, so that review does not represent the product.

Glad you're loving the Bitter Melon! We like to be transparent with our reviews and that's why we have left the other one there, but you're right, they didn't try the product as they couldn't use it. Thanks for leaving a review that helps everyone decide if this is the right product for them :)

D
Latte Liberate
Deborah
Latte Liberate

This is one product i can't do without. Sometimes you wonder if these things work or not. Well let me tell you, I went away for nine days, (didn't think 9 days would be a problem) boy was I wrong. To avoid running out i will subscribe. One less thing to worry about, in my busy life

So happy to hear that our Latte Liberate is working for you! Definitely set up a subscription as you'll never run out and you can edit your subscription at any time - PLUS you also save money! Win, Win :)

Amazing

I bought the Hormone and gut starter pack and I’ve only been using it for around 3 weeks and I can feel a difference. I going to the toilet a whole lot better. I feel more energised. The taste is great too.

Thyroid Issues and What You Should Know About Them

Whats the different signs associated with hypo an hyperthyroidism?

The thyroid is a small, butterfly shaped gland that sits low on the front of the neck, nestled along the front of the windpipe. The “wings” are actually two side lobes that are connected by a bridge called “isthmus.” The thyroid secretes several kinds of hormones collectively known as thyroid hormones. The two main ones are – triiodothyronine (T3) and thyroxine (T4), they are mainly responsible for regulating your body’s metabolic rate and for regulating many of your bodily functions such as breathing, heart rate, body temperature, digestion and how quickly you burn calories.

Women are more likely to have thyroid issues

The amount of hormones your thyroid makes is usually well regulated. This is why it could be a serious issue if your thyroid doesn’t make enough (hypothyroidism) or if it makes too much (hyperthyroidism). Women should pay particular care to thyroid issues, as they are more likely than men to have thyroid problems. In fact, the risk of thyroid issues for women is approximately 8 times higher than for men.

No matter what gender, people should pay particular attention to the symptoms listed below. While most of these are similar to symptoms of other conditions, it should merit a doctor’s visit if the following symptoms occur together.

Hypothyroidism: here are symptoms that your thyroid doesn’t make enough hormones.

  • Appetite and weight changes: watch out for weight gain or an increase in cholesterol level
  • Temperature sensitivity: you feel cold all the time
  • Fatigue: You get tired more easily and experience muscle weakness
  • Changes in appearance: You have dry skin and thinning hair
  • Mental symptoms: You’re forgetful and feel down or depressed
  • Others: you’re always constipated and experience hoarseness

Hyperthyroidism: here are symptoms that your thyroid makes too much hormones.

  • Appetite and weight changes: You’re always hungry or have a larger appetite than usual. Or you experience sudden weight loss, even though you’re eating the same amount of food or even eating more than usual
  • Changes in appearance: You notice swelling at the base of your neck. You notice thinner skin, and fine, brittle hair
  • Heart rate and heat sensitivity:  You experience fast or uneven heartbeat or sudden pounding of your heart (palpitations), tremors (trembling in your hands and fingers), sweating, increased sensitivity to heat
  • Tiredness and mental issues: you feel tired, fatigued, or like your muscles are weak. You're experiencing nervousness, anxiety, or irritability. You're having trouble sleeping
  • Others: You notice changes in your period, and changes in bowel movements, especially more frequent ones

If you have these symptoms in clusters, visit your doctor and get a simple blood test to check your thyroid hormone levels.

Spiced Halo and how it helps Thyroid issues

Packed with medicinal mushrooms, Spiced Halo helps to improve autoimmune thyroid conditions. Medicinal mushrooms have shown to be beneficial to thyroid gland health, by helping to restore balance to the related hormones and cells (known as cytotoxic T cells).

Spiced Halo to help thyroid issues

 



Also in Health & Wellness

Why can't I sleep during Peri and Menopause?
Why can't I sleep during Peri and Menopause?

Read More
dark chocolate can improve progesterone levels.
Boost Progesterone through your diet

Read More
Estrogen Dominance
Estrogen Dominance

Read More