Improve sleep patterns - lack of sleep leads to many health issues such as poor gut health, weight gain and lack of energy.
Improve PMS symptoms -reduce cramps, mood problems, lessen menstrual irregularities, breast tenderness and overall inflammation.
More energy - increased energy and a clearer mind.
Elevates your mood - with the added benefit of raw cacao, a natural mood elevator and anti-depressant.
Reduce Stress - Ashwagandha recognises when the body is in a state of stress and brings it into balance by reducing cortisol.
Adrenals & Thyroid -clears brain fog and nourishes your thyroid.
Peri-menopause - helps to balance levels of the hormone estrogen as well as reducing hot sweats during peri-menopausal years.