Our original blend is still the best!
Vanilla Happy is our delicious hormone blend that helps to protect your body from daily stressors, improve sleep patterns, fight fatigue, reduce brain fog, improve PMS symptoms and reduce mild hot flashes.
Feeling stressed and cranky shouldn't be the norm and with Vanilla Happy you'll notice that you can now cope better with whatever your day throws at you.
Helps to increase your energy throughout the day
Helps to reduce weight gain, leg swelling, bloating, breast tenderness and period pain during PMS.
Helps you to fall asleep and stay asleep
Elevates your mood and improves your overall happiness
Balances hormones insulin and cortisol.
Reduces stress hormones and helps you cope better with stress.
Ashwagandha is an Ayurvedic herb that is used to reduce stress hormones and stimulate blood flow to the female reproductive organs. It also helps to reduce stress and anxiety and PMS related symptoms. Maca root helps balance hormones and due to an excess of environmental estrogens. Maca stimulates and nourishes the hypothalamus and pituitary glands which are the “master glands” of the body.
Raw Cacao to help to reduce weight gain, leg swelling, bloating, breast tenderness and period pain during PMS.
Raw Cacao is rich in magnesium and helps to stabilise your serotonin levels. A lack of serotonin can lead to sleep disorders.
Siberian Ginseng has been found to fight fatigue and promote energy within. It also helps with anxiety, stress and provide a feeling of calmness.
Add 2 tablespoons to a shaker or blender
Shaker: Add your favourite milk to the shaker and combine. Its ready to drink!
Blender: For a more substantial breakfast, add to a blender, add a banana and milk and make a delicious smoothie.
MEET THE FOUNDER
Hi I'm Wendy the owner of Kulture. As a woman entering peri-menopause, I'm excited to bring you my all natural range made here in Australia.
I launched Kulture in 2018 and got my first sale on my very first day. Whilst that's my little achievement - it told me there was definitely a need for these products.
I was also one of the first to bring out a hormone blend, my beloved Vanilla Happy. I understood that women needed help to balance their hormones and bring peace within. Nowadays diet alone isn't enough as the nutrients within our food isn't a high as it once was. Supplementation is key to providing everything your body needs.
My range is predominantly plant based and working with a herbalist in Queensland and an Acupuncturist in Victoria the range helps with menopause, hormone balance, gut health, sleep, brain fog, weight loss and immunity.
The Hormone & Gut Starter pack is plant based and vegan friendly.
Made In Australia
Kulture is a small business and the products are made right here in Australia.
Sugar, Gluten & Dairy Free
Sugar breeds bad bacteria in the gut. Dairy and Gluten often cause gut issues too.
There are no thickeners, no fillers in our products. Just pure goodness.
A potent blend of medicinal mushrooms and anti-inflammatory herbs that may assist in balancing progesterone and estrogen as well as reducing inflammation and providing a deep sleep. Simply add to hot milk and enjoy before bedtime.
Made from traditional Chinese herbs, our hormone blend tea acts like a balm to nourish and protect your nervous system which in turn provides calmness within and reduces hot flushes. It also helps to remove heat and provide an amazing nights sleep.
Experience clarity of the mind, improved mood and memory with our organic Lion’s Mane mushroom extract. Gently lifts brain fog associated with Menopause and hormone imbalances. Simply add to your morning coffee, add to Latte Liberate or other Kulture blends.
A popular bundle with our customers, Latte Liberate to help relieve hot flushes, night sweats and sleep while Spiced Halo helps to reduces inflammation and joint pain as well as provide a deep sleep.
Some research shows that bitter melon can have beneficial effects on weight loss. One study found that consuming a capsule containing 4.8 grams of bitter melon extract each day led to significant decrease in the waistline.
Our ultimate bundles provides you with relief from Hot flushes, night sweats, inflammation and joint pain, brain fog and reduces your waistline.
On a recent holiday when I didn't bother taking my Latte Liberate with me as we would be travelling, by midweek I was getting aches and pains in my hips and legs which I hadn't had for ages. Got home and got a smoothie into me and after a couple of days no more aches and pains. Touch wood I haven't had hot flashes before or during using this product and now I don't want to give it the chance!
Great product has definitely helped me with hormone balance and feeling positive and ready to start the day.
If I forget to take it I definitely notice the difference it has now become a regular order and I get to save on the cost on auto order.
Thanks Kulture for these products they make a big positive difference in my life and I’m grateful ❤️
I have found bitter melon has helped in I feel lighter and not craving sweets also notice the scales are showing a little weight loss.
Great tasting so it makes it very easy to have. Can be a bit hard to mix. I am feeling less bloated everyday and my stomach is feeling flatter each day also. I would recommend giving it a go.
I’ve been using Latte Liberate for about a year now. I’m 50 and it seems to have kept any peri menopause symptoms away. Without it, I get mild hot flashes if I wake up during the night, so it’s definitely working.
I have had stiffness going on 5 to 7 years now, I am at that age over my 40's now that peri menopause may have been possible, I have nearly gone through my first bag and within the first 2 weeks I noticed a huge difference. My aches and stiffness are pretty much gone now. I also started taking brain booster as I did notice the brain fog, it has also helped me immensly, Love them both fantastic products
Making a huge difference and is great in a smoothie 👍
This tea has been amazing for my sleep. I drift off much easier and more calmly and can stay asleep longer (I usually wake every 2-3 hrs) so I’m very happy and relieved that it’s helping! The taste has definitely grown on me and now I crave it at nighttime.
I love drinking my cocoa siesta at night, it’s such a comforting ritual and helps keep my chocolate/sweet cravings at bay. I love knowing how amazing these ingredients are for my body too! So beneficial.
I was a bit sceptical about this working but thought I’d give it a try. I used to spend all night blankets on, blankets off, 6 to 8 times a night. Now! Maybe 1, maybe none. My husband also says it’s improved my moods (maybe he should take some 😂). Love the flavour. Sometimes add a banana for a treat. Get this product. You won’t be disappointed.
It's really delicious and my sleep is so much better. Thanks Kulture!
I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!
I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits
I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products