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Start to feel the benefits within a week!
Helps to balance your hormones and have you feeling a lot happier with whatever life throws at you!
No more hot flushes or waking up in a pool of sweat.
Helps you to fall asleep and stay asleep
More get up and go within yourself - welcome back the old YOU!
Reduces bloating and gas and cleanse the colon to flush out toxins and old hormones.
No more flying off the handle at the smallest thing. Calmness is your friend.
The Kulture range provides relief from these common ailments:
• Gas & Bloating
• Constipation
• Digestive Issues
• The smallest things set you off
• Heartburn
• Troubles losing weight
• Gaining weight
• Constantly feeling tired
• Brain fog
• IrritableMood swings
• Troubles getting to sleep
• Sleep is poor
• Cramps during that time of the month
• Gut issues after eating certain foods
• Feeling stressed
• Hot Flushes and night sweats
• Inflammation and Joint Pain
#1 Your Gut Health is Off Balance
Good health begins with the gut. Good digestion and gut health go a long way to making us feel energised. The gut is more than just consuming food, digesting and excreting it. The digestive tract houses approximately 70% of our immunity and that’s why it's coined as the second brain. Good gut bacteria influences our body weight, energy levels, hormonal balance, cravings, better sleep and more.
#2 Your Adrenals are Fatigued
When we experience adrenal fatigue we constantly feel tired or sometimes referred to as brain fog. We have trouble getting to sleep and waking up and often crave sugary and salty foods. We often rely on stimulants such as coffee to get us going, which in turn can have a negative effect if our adrenals are fatigued. Stress is one of the main causes of adrenal fatigue, however the symptoms can be reversed.
#3 You're Not Pooping Enough
We need to be doing No.2's everyday. When we are not going to the bathroom regularly, we get constipated and this causes abdominal cramps and bloating. Another reason for keeping ourselves regular, is to flush out excess hormones that our liver has processed. When we don't regularly flush these out, these excess hormones are reabsorbed back in the body.
#4 You're Not Sleeping Enough
It has been scientifically proven that humans need 7-9 hours of sleep per night in order to function properly. Anything less than this, you are not operating at your bodies full capacity. Sleep is important for healing and repairing the body, keeping you feeling sane, and also contributes to your overall weight. Lack of sleep is linked to many health risks such cancer and is the most significant lifestyle factor for determining whether or not you’ll develop Alzheimer’s Disease.
Our products are designed to help balance your hormones, improve your sleep patterns, reducing gas and bloating, keep you regular, reduce stress within the body and more!
Vanilla Happy is our hormone balance blend packed with superfoods, adaptogens and herbs that nourishes the female body and helps you feel like your old energetic self again.
• Reduces cortisol and insulin
Helps you cope better with stress
• Elevates your mood
• Improves sleep patterns
• Supports adrenal fatigue
• Supports thyroid
• Reduces cramps & mood problems during your period
• May support the relief of hot flashes
• Improves your energy levels
Berry Cleanse is out colon cleansing blend with superfoods to help maintain regularity which is vital for your wellbeing and overall energy levels. Berry Cleanse is a gentle cleanser, meaning it won't have you running for the bathroom.
• Supports a healthy bowel
• Cleanses the liver & colon for better functionality
• Promotes healthy gut bacteria
• Supports detoxification and removal of heavy metals
• Removes impurities and parasites
• Supports your immune system
• Increases your energy
Fruitful Digest is our digestion gut blend with 7 natural plant based digestive enzymes. This unique combination of digestive enzymes provide balance and harmony to your gut.
• Relieves gas and bloating causes by certain foods
• Relieves stomach pain and cramps causes by food allergies
• Relieves symptoms of irritable bowel syndrome (IBS)
• Improves your digestive system
• Relieves heartburn
• Improves gut health
• Supports your immune system
• Increases your energy
Latte Liberate is our menopause blend with superfoods, spices and Ayurvedic herbs specifically to reduce symptoms of menopause.
• Reduce hot flushes
• Reduce night sweats
• Encourages hormone balance
• Improve sleep
• Reduce irritability
• Reduce insulin resistance
• Reduces weight gain
• Anti-inflammatory properties
Helps to reduce or remove hot flushes
No more waking up in a pool of sweat.
Helps you to fall asleep and stay asleep
Reduces inflammation in the joints and relieve pain
Improve insulin resistance often associated with Menopause to help reduce the waistline.
Protect the nervous system and reduce menopausal symptoms
Ashwagandha encourage hormone balance and reduces hot flashes and anxiety. Maca helps with hot flashes, vaginal dryness, mood swings and sleep problems.
Made with Australian non GMO soy milk. Soy milk has an estrogen-like effects and mimics the effects of estrogen.
Lavender Flower helps to improve the quality of your sleep.
Turmeric to reduce inflammation.
Ginger to reduce body aches and joint pain. Cinnamon to help reduce insulin resistance.
Been taking this pack for 2 weeks now and feel amazing already. Definitely will buy again.
I noticed a big difference in how I felt after only a week! I feel lighter, less tired and just more balanced! All the products I’ve bought taste great!! I Love Vanilla Happy soo much. Thank you for producing such Fabulous products
❤️❤️❤️
Just into my first week of the hormone and gut starter pack and I’m loving it already. These are the first products I’ve found that have no artificial sweeteners but still taste nice. Most have stevia and give me an upset tummy which defeats the purpose of gut health for me. I’m also following the meal plan that was sent after I purchased and I’m loving the ease and tastiness of the meals. Highly recommend.
To ensure you're getting the most out of the Kulture Superfoods, included with this pack is a 70 page digital download that explains hormones, gut balance and how foods affect both of these, how to incorporate this bundle into your everyday, plus a meal plan and recipes for 14 days.
Add 2 tablespoons to a shaker or blender
Shaker: Add your favourite milk to the shaker and combine. Its ready to drink!
Blender: For a more substantial breakfast, add to a blender, add a banana and milk and make a delicious smoothie.
MEET THE FOUNDER
Hi I'm Wendy the owner of Kulture and I'm really glad you're here.
I created the Kulture range as I experience stomach issues and have done from an early age. As I got older it was just becoming worse. Stress is the common cause for me and stress to the body comes in all shapes and sizes.
I found the more I talked to other women, the more common our problems were and had to create a range that helped women.
Always believing in the natural way to heal the body, the range has been created using plant based ingredients. There is nothing artificial in my products and have also made sure they taste delicious too.
A potent blend of medicinal mushrooms and anti-inflammatory herbs that may assist in balancing progesterone and estrogen as well as reducing inflammation and providing a deep sleep. Simply add to hot milk and enjoy before bedtime.
Made from traditional Chinese herbs, our hormone blend tea acts like a balm to nourish and protect your nervous system which in turn provides calmness within and reduces hot flushes. It also helps to remove heat and provide an amazing nights sleep.
Experience clarity of the mind, improved mood and memory with our organic Lion’s Mane mushroom extract. Gently lifts brain fog associated with Menopause and hormone imbalances. Simply add to your morning coffee, add to Latte Liberate or other Kulture blends.
A popular bundle with our customers, Latte Liberate to help relieve hot flushes, night sweats and sleep while Spiced Halo helps to reduces inflammation and joint pain as well as provide a deep sleep.
Some research shows that bitter melon can have beneficial effects on weight loss. One study found that consuming a capsule containing 4.8 grams of bitter melon extract each day led to significant decrease in the waistline.
Our ultimate bundles provides you with relief from Hot flushes, night sweats, inflammation and joint pain, brain fog and reduces your waistline.
100% Vegan
The Hormone & Gut Starter pack is plant based and vegan friendly.
Made In Australia
Kulture is a small business and the products are made right here in Australia.
Sugar, Gluten & Dairy Free
Sugar breeds bad bacteria in the gut. Dairy and Gluten often cause gut issues too.
Nothing Artificial
There are no thickeners, no fillers in our products. Just pure goodness.
I started taking this 4 days ago and WOW, my sleep is so so good now. Thank you for this product, its a lifesaver!
I love these products they are life changing my sleep moods energy levels have improved so much after using these products 1 year on and still getting great benefits
I have been using Kulture products for a few years now they do everything they advertise, my sleep has improved considerably my energy levels are the best in years thank you Kulture for your amazing products
This product has really assisted with improving my level of sleep since it was totally destroyed by menopause. I just have a spoonful each night with vegetable juice and I think my skin and hair also look better as an added bonus.
I feel my liver is liking it too and I feel like I am losing weight.
Love the Vanilla Happy it has become my breakfast go to and I miss it if I don’t have it. The Fruitful Digest saved me the other night after overindulging in a cheese platter.
I am finding the collection on products in this bundle helpful. I feel more clear headed and lighter. Spiced Halo at night is improved my sleep. Looking forward to trying other flavours.
Really good product I’ve tried so many different things to improve my sleep and this actually works for me! it feels like I’m getting better quality sleep after having problems with sleep from late 40s for so many years. Im very happy and highly recommended spice halo and tastes great too..
Thank-you for such a great product :)
I’ve started drinking Happy vanilla a few weeks ago and my symptoms have improved, I feel more calmer and my moods have reduced, the taste it’s ok too, I will definitely order more to maintain my symptoms 👍
