21 Day kickstart is our weight loss program designed for women of all ages.
• Recipes to help reduce inflammation and bloating
• 25 min exercise routines that can be done at home
• Shopping Lists included
• Energy will be increased
• Improve regularity
• Improve sleep
• Improve mood
• Feel light and brighter within
I am only at the end of week one but I am enjoying this program, I feel that I have much more energy than before and feel less bloated. It would be great if substitutes were listed in the recipes for high allergy foods or foods out of season. For example, I am anaphylactic to walnuts so have been leaving them out but not sure which nuts would be a good replacement. I am looking forward to next weeks plan.
So happy to hear you're feeling more energised. Food plays a HUGE part on the way we feel. Thanks for the feedback on substitution or foods out of season - I will have to take a look at updating the program. For walnuts I would substitute them for another nut (if you can eat them) or some avocado. Good luck with the rest of the program - would love to see your results!
Loved this program and was really easy to follow and best of all I lost 5kg.
Wow that's incredible - 5kg!! Hope you're now feeling amazing Vanessa.
I definitely can feel and see the difference. Bloating went in a few days and had more energy. Love the recipes and super easy to make. Loved it. :heart_eyes:
Fantastic to hear
Loved it, it actually worked. Happy vanilla is great, smoothie blend ok, better when blended with berries or banana. It all worked & i felt great, energy, happy.
That's wonderful to hear that you're feeling the benefits from the program. :heart:️
Love all the shakes
That's awesome to hear Tracy. You should share some of the shakes on social media and tag us @kulturebalance... as I run a competition each month and the winner chosen wins a $25 voucher.
The program starts with a 3 day detox, preparing your body to rid itself of inflammation and with the added boost of Fruitful Digest and Berry Cleanse, your digestive system will be nourished from the inside out.
Exercise and a good diet will have you bursting with energy and with a little boost from Green Goddess, you'll be feeling just that, like a goddess. Packed with super greens, maca, cacao & peppermint, you'll be thinking clearer and have more energy.
Vanilla Happy is simply a wonderful product for women as it helps to nourish so many parts of the inner body as well as balancing hormones with it's unique blend of adaptogens and superfoods. It helps to relieve fatigue, improve sleep, reduce blood sugar levels, reduce stress as well as balance thyroid and adrenals.
Meal plans to eliminate inflammation
Provide more energy
Easy to follow exercise plan
Workout at home
Simple recipes that won't leave you hungry
Kulture supplements for optimum results