Previous product
Latte Halo Latte Halo $49.50 – $133.65

Latte Liberate


$54.50 $49.50
2 PACK SAVE (7%)2 PACK SAVE (7%)
3 PACK SAVE (10%)3 PACK SAVE (10%)

Add 2 tablespoons of Latte Liberate to your favourite milk, porridge or smoothie to relieve hot flushes, night sweats, body aches and pains as well as improving your sleep patterns.

100% natural ingredients.   



Menopause Support

  • Relieve hot flushes
  • Support balance of estrogen
  • Promote a deeper sleep
  • Reduce stress & anxiety
  • Helps the liver clear out old hormones
  • Anti-inflammatories for joint pain & body aches
  • Balance hormones
No soy
No sugar
Gluten free
Australian Made

I just love these products"



Product Information

Latte Liberate is a delicious creamy latte blend to help women reduce the symptoms of menopause and help with the following:


- hot flashes during peri & menopausal stage

- improve sleep

- reduce body aches and pains

- reduce night sweats


All ingredients have been carefully selected to help target the reduction of hot flashes as well as reduce stress and promote better sleep patterns.


Soy Milk (Non GMO) - contains chemical compounds called isoflavones that have some estrogen-like effects. During menopause estrogen drops, causing hot flashes. Soy isoflavones bind to the same receptors as estrogen and mimic the effects of estrogen.


Ashwagandha acts on the endocrine system (which produces hormones) by encouraging hormone balance and reduces hot flashes and anxiety.

Maca has hormone normalising effects and helps with hot flashes, vaginal dryness, mood swings and sleep problems. 

Lavender Flower helps to improve the quality of your sleep. During menopause progesterone levels decrease which is a sleep-producing hormone, making it difficult to fall asleep as well as stay asleep.

Cinnamon helps provide warmth to the body and is effective in helping to cope with hot flashes. It also helps to reduce insulin resistance, a common condition when the cells stop listening to the hormone insulin, resulting in weight gain.

Turmeric helps the liver to clear out old hormones, alleviating many menopausal symptoms. 


Ginger has been used for centuries to help with hot flashes and night sweats and with its anti-inflammatory properties is can be effective in reducing body aches and joint pain sometimes associated with menopause.

Menopause Day/Night Bundle

For a menopause power pack we recommend pairing Latte Liberate with Latte Halo. Latte Halo includes Medicinal Mushrooms which are known for balancing hormones such as estrogen and progesterone as well as targeting hot flashes and providing a deep sleep.


Shop here for the Menopause Latte bundle value pack.


Who should take Latte Liberate?

Women who are going through menopause or peri-menopause and want help in reducing hot flushes, improve their sleep patterns, increase libido, as well as reduce body aches and pains associated with menopause.


What makes Latte Liberate different to other menopause products?

Latte Liberate contains a carefully hand selected group of herbs and spices that are known for their properties in reducing hot flashes during menopause. The product is Soy based (unlike any other product at Kulture) as Soy may help to balance estrogen during menopause. Latte Liberate doesn't include Black Cohosh like many other menopause products, as some people don't respond well to Black Cohosh.


How often should I consume Latte Liberate?

We recommend once a day to ensure your body is provided with the hormone balancing nutrients it requires to combat hot flashes.


Will I like the taste?

Yes! We taste test all our products and this one is a creamy vanilla flavour which smells like Christmas in a bag!


Can I mix this with other Kulture Superfoods?

Yes, providing the flavours go together. This one is a creamy based product and will go really well with Latte Halo which also provides menopausal relief.


How long will it take to see the benefits?

Everyone is different and everyone's level of hot flashes are different too. Those with mild hot flashes should notice a difference sooner. Ideally expect to see results from 1-3 months, however it could take longer with some people.


I'm not going through Menopause - Can I take Latte Liberate?

Of course you can, except if you're pregnant as this product contains Ashwagandha which is not recommended for pregnant women.

Nutrition Information

Pack Size: 500g

Serving Size: 16g
Serving Per Pack: 31 

$1.59 per serve

Fat (Total)2.3g14.2g