Why start with this pack?
This pack is designed to nourish from the inside out by improving your digestive system, maintaining regularity as well as helping to balance your hormones. If you want to achieve optimum health, and by that we mean, feeling your absolute best, you need to start with your gut and this pack is designed for just that!
Good digestion and gut health go a long way to making us feel energised and with the added benefits of Vanilla Happy this will speed up the process of getting your hormones balanced too, leaving you feeling on top of the world.
Free 14 Day Recipe & Meal Plan included
To ensure you're getting the most out of the Kulture Superfoods, included with this pack is a 70 page digital download that explains hormones, gut balance and how foods affect both of these, how to incorporate this bundle into your everyday plus a meal plan and recipes for 14 days. I want to ensure you get the best possible experience with this bundle.
How you will feel when taking the Hormone & Gut pack regularly
After a week you will really start to feel the benefits of taking all 3 products; Berry Cleanse, Fruitful Digest and Vanilla Happy together.
Your bowel movements will become more regular and your liver will cleanse your excess hormones.
Your digestive tract will strengthen and gas and bloating will be removed within your body. Your sleep patterns will improve so too will your energy levels from taking Vanilla Happy. With energy levels increasing, you'll find that you can cope better with the pressures of everyday life in a more positive way.
Together all products will provide you with more positivity and you'll feel lighter.
- Improved energy levels
- Hormonal balance
- Feelings of wellbeing
- Focus and concentration
- Feeling happy
- Sleeping better
- Skin health
- Joint health
- Weight management
- And more
We recommend taking all products once a day. If you are suffering from gas, bloating or upset stomach more than usual, take Fruitful Digest up to 3 times a day until these symptoms pass. Once your digestion has strengthened, ease off to once a day.
We recommend taking all products ongoing for at least 3 months to see noticeable change and 6 months for optimum results.
Benefits of Fruitful Digest:- Improves digestion
- Removes gas, bloating and stomach cramps associated with food
- Improves energy
- Leaves you feeling lighter and brighter
My digestion just isn't the same as it used to be
As you get older, have you noticed certain foods tend to trigger off issues such as bloating, gas and stomach ache? We often think twice before eating these foods, however we used to enjoy them without any complaints? Well you’re not alone.
From the age of 27, our digestion becomes less efficient and our body’s production of enzymes continues to decrease the older we become. If we can’t digest our food effectively, then we can’t absorb any of the nutrients into your body. This is known as nutrient malabsorption and is often the underlying cause of many health problems.
If the body fails to produce enough digestive enzymes, certain foods are not digested properly. This leads to digestive stress that is often the beginning of a food intolerances and irritable bowel syndrome (IBS).
Foods that are left undigested start to fester in the gut and can cause many health problems such as IBS, foul smelling gas, constipation, yeast overgrowth, candida, and stubborn bloating.
Happy Healthy gut with Fruitful Digest
Fruitful Digest is a concentrated blend of 7 natural plant based digestive enzymes. This unique combination of enzymes provides balance to your gut and work to nourish your digestive tract and relieving you of:
- Stomach pain
- Abdominal cramps
- Digestive issues
- Gas and bloating
We use a concentrated blend of natural plant digestives with the inclusion of Biohawk Relief, a blend of ginger, turmeric and galangal that aids in gut health, removes inflammation and helps prevent auto-immune diseases.
Each of the enzymes within Fruitful Digest have been carefully selected to help nourish your digestive tract and strengthen it. Soothe the gut from discomfort such as gas and bloating whilst supporting gut health.
Gas and bloating is a common occurrence when you have digestive issues and Fruitful Digest will provide relief of these symptoms within 30 minutes of taking it. We recommend taking it daily to help strengthen your digestive tract, plus whenever you feel these symptoms.
Benefits of Berry Cleanse:- Helps to keep you regular
- Removes toxins and cleanse the liver
- Remove impurities and supports the immune system
- Improves detoxification
- Improves energy
Importance of maintaining regular bowel movement
Abnormal bowel movements are becoming more and more common and it can be a part of symptoms of constipation, haemorrhoids, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, polyps and bowel cancer. Bowel cancer is now the cause of the second highest number of cancer deaths after lung cancer, especially affecting people who are over 50 years old.
This is why it is very important to keep your bowel healthy and learn how maintain regular movements. As we get older it does become harder to maintain regular movements and that’s where the help of supplements such as Berry Cleanse can help.
Symptoms from an unhealthy bowel can include:
- Tired, heavy and puffy body
- Insomnia, vivid dreams
- Lower back pain
- Red nose and face and skin rashes
- Bad breath
- Weight gain
How Berry Cleanse works
Berry Cleanse is a unique formula of 11 plant based superfoods specifically blended to support a healthy digestive tract and bowel movements. Blending psyllium husk powder, chlorella, chia seeds, diatomaceous earth, flaxseeds and inulin, it gently sweeps through the colon to remove any blockages whilst keeping things moving on a regular basis. It also helps to remove toxins and heavy metals within the body.
Miracle food Diatomaceous Earth
One of the unique superfoods contained with Berry Cleanse is diatomaceous earth. Diatomaceous earth is a fossilised flour containing a natural mix of minerals such as Calcium, Magnesium, Zinc and Iron, essential for maintaining healthy energy levels and body function. It works like a natural detoxifying agent within the body, killing parasites, viruses that can contribute to illnesses while also helping to clean the blood.
It can help to curb gas, cleanses the digestive tract, boosts the liver function and absorbs harmful toxins within the blood. It can help improve joint, bone and ligaments within the body and is a great addition to any osteoporosis diet plan.
Diatomaceous earth has many health benefits:
- Improves digestion and helps keep your regular
- Supports better liver and colon function
- Improves detoxification and removal of heavy metals
- Strengthens immune function and protects against illness
- Promotes healthier looking skin, hair & nails
- Supports stronger bones and protection from fractures or osteoporosis
- Improves joint and ligament health
- Improves energy
Benefits of Vanilla Happy:- Supports thyroid and adrenals
- Improves sleep patterns
- Reduce stress within the body
- Reduces insulin and cortisol levels
- May help with hot flashes
- Improves and elevates mood
Why is hormone balance important?
Hormones such as estrogen, testosterone, adrenaline and insulin are extremely important chemical messengers that affect many aspects of your overall health.
They an important role in controlling your appetite, weight and mood, among other things.
Normally, your endocrine glands produce the precise amount of each hormone needed for various processes in your body. However, hormonal imbalances have become increasingly common with today's fast-paced modern lifestyle. In addition, certain hormones decline with age, and some people experience a more dramatic decrease than others.
Some specific problems associated with the most common hormonal imbalances include:
Estrogen dominance: changes in sleep patterns, changes in weight and appetite, higher perceived stress, slowed metabolism
Polycystic Ovarian Syndrome (PCOS): infertility, weight gain, higher risk for diabetes, acne, abnormal hair growth
Low estrogen: low sex drive, reproductive problems, menstrual irregularity, changes in mood
Hypothyroidism: slowed metabolism, weight gain, fatigue, irritability, digestive issues, irregular periods
Hyperthyroidism & Grave's disease: thinning hair, weight loss, IBS, trouble sleeping, irregular heartbeats
Diabetes: weight gain, higher risk for vision loss, fatigue, trouble breathing, dry mouth, skin problems
Adrenal Fatigue: fatigue, muscle aches and pains, trouble sleeping, brain fog, reproductive problems
Rebalance your hormones naturally with Vanilla Happy
Vanilla Happy is a plant based blend. We specifically chose plants as they assimilate better with our bodies and are absorbed more quickly too. With a combination of superfoods, herbs and adaptogens, Vanilla Happy is extremely effective at balancing hormones.
It supports a sluggish or overactive thyroid, and it can also help to overcome adrenal fatigue. Your adrenals can become overtaxed when you experience too much emotional, physical or mental stress, leading to the disruption of hormones like adrenaline, cortisol and progesterone.
Vanilla Happy will also help to improve your sleep patterns, will elevate your mood and help with inflammation during that time of the month.